a little note
Monday, October 17, 2011
Social Network dibayar
Ada yang baru di dunia maya dan ini mungkin satu-satunya di dunia. Anda bisa melakukan semua kegiatan sosial network seperti halnya di facebook maupun twitter dan mendapatkan uang. Disini kita bisa mengupload foto, berbagi komentar maupun video dan artikel dengan mendapatkan poin.Bagaimana caranya ? Sosial Network ini bernama mamakayla. Tinggal lengkapi form pendaftaran dan kamu sudah bisa menghasilkan poin untuk yang nantinya ditukar dengan uang cash. Untuk kebenarannya (scam atau tidak) masih belum bisa dipastikan karena website ini masih tergolong sangat baru dan tidak ada salahnya jika kita mencoba mencari uang disini. Banyak cara untuk mendapatkan uang secara online, tetapi disini kita bisa mendapatkan teman maupun berbagi status dengan teman teman kita.. Selamat mencoba ya...
Monday, September 19, 2011
Learning About Migraine Treatment
If you suffer from migraine headaches you know how debilitating they can be. You have probably tried a number of migraine treatments with little or no relief as well, which makes you feel like banging your head against the wall.
Why not, it couldn't hurt any worse, right? You dread the moment you get the first sign, or aura, of a migraine coming on. You start to see spots, feel sensitive to light, smells, or sounds, and may feel dizzy or nauseated.
You just want to find a dark room and tuck yourself into bed somewhere. Migraine sufferers are unable to function at work, school, or anywhere else for that matter. According to The National Migraine Association, also known as MAGNUM (http://www.migraines.org), reports that 36 million people in the United States suffer from migraine headaches.
With improved recognition of symptoms and diagnosis by health care providers, a 60% increase in migraine sufferers has been noted over the past decade. Migraines are different in each individual and not everyone experiences the same symptoms, which is why some migraine treatments are more effective than others, making the process somewhat complicated.
Migraine headaches are a neurological disease with biological causes that are often hereditary. Migraine treatments have improved immensely over the years, but are not effective for everyone, not to mention the side effects that some people experience.
Migraine treatments are divided into separate group. There are preventive or prophylactic medications and alternative therapies for migraine treatment, and there are those that work to ward off symptoms once a migraine has ensued. Prescribed medications used in migraine treatment are beta blockers, calcium channel blockers, anti-depressants, and Depakote (an anti-seizure drug)
Alternative prophylactic migraine treatments include feverfew leaf, butterbur root, vitamin B12, and magnesium supplementation. New research is also looking to the gut, which may be the origin of migraine headaches in some sufferers.
If preventive therapy is not completely effective, prescription medications such as Imitrex, Maxalt, Zomig, Relpax, Midrin, and Migranal can be used which lessen the severity and duration of migraines by initiating cerebral vasoconstriction.
If migraine treatment is sought in a physician's office or emergency room, a narcotic injection can be administered, such as Stadol, Phenergan, or Vistril, which are non-vasoconstricting agents used in the event other treatments are contraindicated.
These are all effective migraine treatments, but remember that not all will help every migraine sufferer. Other alternative treatments such acupuncture, biofeedback, and chiropractic manipulation have also proven to be effective migraine treatments in some patients.
Avoiding certain migraine triggers is an important intervention that can be used by all "migrainuers", such as avoiding certain foods and alcoholic beverages than have caused migraines in the past, and wearing sunglasses in bright sunlight.
If you suffer from migraine headaches and you are not getting relief from your current migraine treatment regimen, then schedule a consultation with your health care provider. It is possible to get better relief and have fewer episodes, which will greatly improve your emotional outlook and quality of life.
Why not, it couldn't hurt any worse, right? You dread the moment you get the first sign, or aura, of a migraine coming on. You start to see spots, feel sensitive to light, smells, or sounds, and may feel dizzy or nauseated.
You just want to find a dark room and tuck yourself into bed somewhere. Migraine sufferers are unable to function at work, school, or anywhere else for that matter. According to The National Migraine Association, also known as MAGNUM (http://www.migraines.org), reports that 36 million people in the United States suffer from migraine headaches.
With improved recognition of symptoms and diagnosis by health care providers, a 60% increase in migraine sufferers has been noted over the past decade. Migraines are different in each individual and not everyone experiences the same symptoms, which is why some migraine treatments are more effective than others, making the process somewhat complicated.
Migraine headaches are a neurological disease with biological causes that are often hereditary. Migraine treatments have improved immensely over the years, but are not effective for everyone, not to mention the side effects that some people experience.
Migraine treatments are divided into separate group. There are preventive or prophylactic medications and alternative therapies for migraine treatment, and there are those that work to ward off symptoms once a migraine has ensued. Prescribed medications used in migraine treatment are beta blockers, calcium channel blockers, anti-depressants, and Depakote (an anti-seizure drug)
Alternative prophylactic migraine treatments include feverfew leaf, butterbur root, vitamin B12, and magnesium supplementation. New research is also looking to the gut, which may be the origin of migraine headaches in some sufferers.
If preventive therapy is not completely effective, prescription medications such as Imitrex, Maxalt, Zomig, Relpax, Midrin, and Migranal can be used which lessen the severity and duration of migraines by initiating cerebral vasoconstriction.
If migraine treatment is sought in a physician's office or emergency room, a narcotic injection can be administered, such as Stadol, Phenergan, or Vistril, which are non-vasoconstricting agents used in the event other treatments are contraindicated.
These are all effective migraine treatments, but remember that not all will help every migraine sufferer. Other alternative treatments such acupuncture, biofeedback, and chiropractic manipulation have also proven to be effective migraine treatments in some patients.
Avoiding certain migraine triggers is an important intervention that can be used by all "migrainuers", such as avoiding certain foods and alcoholic beverages than have caused migraines in the past, and wearing sunglasses in bright sunlight.
If you suffer from migraine headaches and you are not getting relief from your current migraine treatment regimen, then schedule a consultation with your health care provider. It is possible to get better relief and have fewer episodes, which will greatly improve your emotional outlook and quality of life.
Herbs That Detoxify!
Once the kidneys are detoxified, a healthy flow of nutrients are free to make their way to the scalp where they promote healthy hair growth.
Here are list of the top 10 most effective herbs for detoxification.
1. Camomile - a great relaxant and good for the stomach, which helps if you're tense. It reduces inflammation and it's a tissue healer - inhale the azulenes given off in the steam to soothe the inflamed mucous membranes of the nose, throat and chest.
2. Skullcap - skutellaria - improves functioning of nervous system; calming effect- it's good if you're frazzled .
3. Yarrow - tones the blood vessels and helps you purge toxins by sweating them out.
4. Peppermint - calming, good for the stomach, clears the head, relaxing - and it tastes nice!
5. Elderflower - decongestant, soothing to the mucous membranes; helps to clear out the mucous and catarrh that settles in the lungs of most smokers.
6. Ground Ivy - also decongestant and helps clear out mucous and catarrh.
7. Liquorice - this is an adrenal tonic, so it will perk you up and stop you missing the 'hit' of the nicotine quite so much. It's also demulcent - soothing on the throat - so if you have a smokers cough, this will help. You can get liquorice root as sticks, that you can chew if you want to have something in your fingers and your mouth - good if you're used to cigarettes as a 'prop' - and you can use chunks of liquorice root in the tea
8. Sarsaparilla root increases the flow of urine and breaks up gas. Classified generally as a blood purifier, it is commonly used for various eruptive skin disorders.
9. Milk Thistle seeds are used for liver, gall bladder and spleen support. It is commonly used as a liver protector when consumed before meals and alcohol consumption.
10. Red Clover is a blood purifier that is mild and mineral-rich. It is good for the general prevention of health problems and may be consumed freely without any known side effects.
Your outer appearance is a pure reflection of how you take care of your inner body. A healthy body, mind, and spirit can be effected by many outside forces. Impurities can be hidden in our air, food, and water, and a build up of toxins can lead to poor digestion, fatigue, lowered immunity, and skin problems.
We urge you to start detoxifying easily by first starting off with some detox teas. There are so many brands which works effectively in detoxifying your body! Start living healthy today!
Here are list of the top 10 most effective herbs for detoxification.
1. Camomile - a great relaxant and good for the stomach, which helps if you're tense. It reduces inflammation and it's a tissue healer - inhale the azulenes given off in the steam to soothe the inflamed mucous membranes of the nose, throat and chest.
2. Skullcap - skutellaria - improves functioning of nervous system; calming effect- it's good if you're frazzled .
3. Yarrow - tones the blood vessels and helps you purge toxins by sweating them out.
4. Peppermint - calming, good for the stomach, clears the head, relaxing - and it tastes nice!
5. Elderflower - decongestant, soothing to the mucous membranes; helps to clear out the mucous and catarrh that settles in the lungs of most smokers.
6. Ground Ivy - also decongestant and helps clear out mucous and catarrh.
7. Liquorice - this is an adrenal tonic, so it will perk you up and stop you missing the 'hit' of the nicotine quite so much. It's also demulcent - soothing on the throat - so if you have a smokers cough, this will help. You can get liquorice root as sticks, that you can chew if you want to have something in your fingers and your mouth - good if you're used to cigarettes as a 'prop' - and you can use chunks of liquorice root in the tea
8. Sarsaparilla root increases the flow of urine and breaks up gas. Classified generally as a blood purifier, it is commonly used for various eruptive skin disorders.
9. Milk Thistle seeds are used for liver, gall bladder and spleen support. It is commonly used as a liver protector when consumed before meals and alcohol consumption.
10. Red Clover is a blood purifier that is mild and mineral-rich. It is good for the general prevention of health problems and may be consumed freely without any known side effects.
Your outer appearance is a pure reflection of how you take care of your inner body. A healthy body, mind, and spirit can be effected by many outside forces. Impurities can be hidden in our air, food, and water, and a build up of toxins can lead to poor digestion, fatigue, lowered immunity, and skin problems.
We urge you to start detoxifying easily by first starting off with some detox teas. There are so many brands which works effectively in detoxifying your body! Start living healthy today!
How To Keep Your Plants In Bloom With Dead-Heading
Off with her head" the queen shouted at Alice in the Lewis Carroll story "Alice's Adventures in Wonderland". Now I'm not sure if Lewis had an interest in gardening but he could well have been giving us some horticultural instruction which will give us a longer flowering season. There is a technique known as dead-heading, it is a simple task which takes a few minutes however adds days and sometimes weeks to your flowering display.
How to dead-head
If you've never dead-headed before here's how go about it…… Firstly keep a watchful eye on your flowering plants, paying close attention to blooms that are past their best. Once a flower has started to fade remove it from the plant with a quick snip from your secateurs, alternatively knip it off with your thumb and forefinger. When doing this try to remove just the spent flower leaving the new buds beneath intact.
The many benefits
Your beds and borders now look neater due to the lack of fading blooms but how else has this deadheading process helped us? Well by removing the spent flowers we have prevented the plant from setting seed which if it did would trigger the production of a hormone which causes flowering to shut down completely. So by our slight tinkering with Mother Nature we can often force the plant to put its energies into a second flush of flower production instead of seed production. Bear in mind that your planting should have a plentiful supply of nutrients to give a secondary flowering.
Plants that respond well to dead-heading
Dead-heading works particularly well on perennials and most annual bedding especially Antirrhinums (Snapdragons), Violas (Pansies) and Dianthus (Sweet Williams) although it can sometimes be impossible to carry out on very small flowers or on very large and floriferous shrubs. Shrubs which react well to dead-heading include Buddleia (Butterfly bush), Syringa (Lilac) and some Spireas. Roses of course are ideal candidates for this technique to ensure more blooms before the rose-hips form.
How to dead-head
If you've never dead-headed before here's how go about it…… Firstly keep a watchful eye on your flowering plants, paying close attention to blooms that are past their best. Once a flower has started to fade remove it from the plant with a quick snip from your secateurs, alternatively knip it off with your thumb and forefinger. When doing this try to remove just the spent flower leaving the new buds beneath intact.
The many benefits
Your beds and borders now look neater due to the lack of fading blooms but how else has this deadheading process helped us? Well by removing the spent flowers we have prevented the plant from setting seed which if it did would trigger the production of a hormone which causes flowering to shut down completely. So by our slight tinkering with Mother Nature we can often force the plant to put its energies into a second flush of flower production instead of seed production. Bear in mind that your planting should have a plentiful supply of nutrients to give a secondary flowering.
Plants that respond well to dead-heading
Dead-heading works particularly well on perennials and most annual bedding especially Antirrhinums (Snapdragons), Violas (Pansies) and Dianthus (Sweet Williams) although it can sometimes be impossible to carry out on very small flowers or on very large and floriferous shrubs. Shrubs which react well to dead-heading include Buddleia (Butterfly bush), Syringa (Lilac) and some Spireas. Roses of course are ideal candidates for this technique to ensure more blooms before the rose-hips form.
Saturday, September 17, 2011
Outdoor Team Building Activities - Improving the Team Environment
Outdoor Team Building Activities go a long way towards allowing the team members to recover from disunity, irritation and disagreements and come together as a cohesive team. They demonstrate different aspects of team behaviors and encourage the team members to think about the essentials required for a high performance team. These activities involve getting the team to work together in an environment of fun, which is necessary for fostering healthy team spirit. These activities ensure that all the participants appreciate their colleagues' contribution to the activities. The joint outdoor team building activities will make the team members see their colleagues in a different light, leading to improved working relationships at work.
The outdoor team building activities help to sensitize members of the team to their colleagues' behaviors that lead to obstruction of group problem solving. 'Behaviors' encompass good communication abilities, problem-solving skills, trust, understanding the strengths and weaknesses of each team member, and understanding each other's point of view.
Outdoor Team Building Activities – What They Involve
A group of people thrown together does not automatically make a team. There is a need to get to know and to get along with each other, develop inter-personal relationships, and build a spirit of trust among each other individually as well as collectively. They need to develop practical skills to get along with each other on the day-to-day basis as an effective team. The outdoor team building activities involve a host of outdoor activities performed together to improve trust and inter-personal relations, among other things.
There is a wide range of outdoor activities for team building, such as road rallies, sailing regattas, rafting, team treasure hunts, bungee jumping, snowboarding, fly fishing, interactive seminars; the list is endless. The outdoor team building activities need not be needlessly strenuous. These are for fun, to allow the members of the team to get to know each other and come together as a team. This goes a long way towards improving working environment.
Outdoor Team Building Activities – Take the Help of Professionals
There are professionals who organize such outdoor team building activities. They provide a large variety of activities for your team to participate in. They have the wherewithal to arrange such events in a safe manner. They will organize outdoor activities that will put your team members into new demanding and amusing situations that require much interaction between them. Activities can be used to pit one team against the other, to focus on developing competitiveness.
These professionals, while organizing your outdoor team building activities focus on improving communication among the team members, in addition to overcoming individual differences, coping with change, learning to be supportive and appreciative, and putting together solutions to non-standard problems, etc.
They can also customize activities to meet your requirements for the team's specific needs. The adventurous outdoor team building activities are not an end in them but integrate initiative and problem-solving exercises, followed by feedback and discussions.
If you do not wish to indulge in strenuous outdoor team building activities, your team can take part regularly in some community services that benefit the community you reside in. This and other charitable work gives the feeling of having achieved something worthwhile, and unites the team much faster.
The outdoor team building activities help to sensitize members of the team to their colleagues' behaviors that lead to obstruction of group problem solving. 'Behaviors' encompass good communication abilities, problem-solving skills, trust, understanding the strengths and weaknesses of each team member, and understanding each other's point of view.
Outdoor Team Building Activities – What They Involve
A group of people thrown together does not automatically make a team. There is a need to get to know and to get along with each other, develop inter-personal relationships, and build a spirit of trust among each other individually as well as collectively. They need to develop practical skills to get along with each other on the day-to-day basis as an effective team. The outdoor team building activities involve a host of outdoor activities performed together to improve trust and inter-personal relations, among other things.
There is a wide range of outdoor activities for team building, such as road rallies, sailing regattas, rafting, team treasure hunts, bungee jumping, snowboarding, fly fishing, interactive seminars; the list is endless. The outdoor team building activities need not be needlessly strenuous. These are for fun, to allow the members of the team to get to know each other and come together as a team. This goes a long way towards improving working environment.
Outdoor Team Building Activities – Take the Help of Professionals
There are professionals who organize such outdoor team building activities. They provide a large variety of activities for your team to participate in. They have the wherewithal to arrange such events in a safe manner. They will organize outdoor activities that will put your team members into new demanding and amusing situations that require much interaction between them. Activities can be used to pit one team against the other, to focus on developing competitiveness.
These professionals, while organizing your outdoor team building activities focus on improving communication among the team members, in addition to overcoming individual differences, coping with change, learning to be supportive and appreciative, and putting together solutions to non-standard problems, etc.
They can also customize activities to meet your requirements for the team's specific needs. The adventurous outdoor team building activities are not an end in them but integrate initiative and problem-solving exercises, followed by feedback and discussions.
If you do not wish to indulge in strenuous outdoor team building activities, your team can take part regularly in some community services that benefit the community you reside in. This and other charitable work gives the feeling of having achieved something worthwhile, and unites the team much faster.
Vitamins and Hair Loss
Vitamins are necessary for your body health as well as hair health. Different vitamins contribute to maintain your body metabolism and hair growth. These also prevent your hair from falling. So it is very important for you to take different vitamins in your daily diet in sufficient quantity. Some of the most important vitamins and minerals that are necessary in maintaining your hair growth are biotin, folic acid, magnesium, sulfur, zinc and inositol. Having these vitamins and minerals in enough quantity will prevent hair loss and maintain your hair growth. However, consuming these vitamins and minerals in excess may cause a lot of problem. So it is very important for you to know, how much of these vitamins and minerals you needs in your daily diet. You can take the help of your nutritionist to gain knowledge of this. You also can get sufficient information from internet websites and magazines etc.
Scientists have performed a number of tests on these vitamins and minerals to know how these helps human hair either to grow or prevent them. And from different studies the vitality of these vitamins and minerals for human hair has been established. For example; scientists have found that a deficiency of magnesium results in hair loss in porches. Similarly, a deficiency of inositol or biotin result in total hair loss or complete baldness. Luckily, the complete baldness has never been the case with females, till date.
If you think that you are losing your hair and need some more vitamins to consume in your diet, you can choose from various food diet rich in vitamins necessary for hair growth. You also can opt for multivitamins. But before choosing any option, it would be better in your interest to consult your doctor or nutritionist to know the exact intake that you need to have. As you know that the excess of vitamins and minerals also leads to problems like hair loss. So think for a minute, if the reason of your hair problems is an over consumption of vitamins and minerals.
For example: vitamin A is good for your immune system and your hair health if you consume in right quantity. But when taken in excess may cause hair problems and many other health problems too. Fatty acids are another example; different fatty acids maintain your hair texture and save them from dryness, but when consumed in excessive quantity leads to problems.
This is also in best interests of yours' to prefer diet rich in different vitamins and minerals rather than opting for vitamin supplements and multivitamins. Make sure that your diet contains all the necessary nutrients and vitamins and minerals. Eat whole grain breads, a lot of leafy green vegetables, especially greens and drink a lot of water. Include in your diet various dairy products like milk, cheese, butter and poultry products like egg, etc. Sea food like cod fish will also help your hair to make good, gorgeous and healthy. Eat a lot of whole fruits. Although, you can have fruit juices occasionally but having more of whole fruits than fruit juices is much better idea.
You also can try on different shampoos and hair oils to maintain your hair health. But don't try any product on the basis of TV advertisements. Ask your doctor or health care expert for the right kind of oil and shampoo that will prevent your hair from falling and make healthy and good looking.
No matter what you try for your hair health, it is always better idea to have food rich in different nutrients and vitamins and minerals to maintain your body and hair health.
Scientists have performed a number of tests on these vitamins and minerals to know how these helps human hair either to grow or prevent them. And from different studies the vitality of these vitamins and minerals for human hair has been established. For example; scientists have found that a deficiency of magnesium results in hair loss in porches. Similarly, a deficiency of inositol or biotin result in total hair loss or complete baldness. Luckily, the complete baldness has never been the case with females, till date.
If you think that you are losing your hair and need some more vitamins to consume in your diet, you can choose from various food diet rich in vitamins necessary for hair growth. You also can opt for multivitamins. But before choosing any option, it would be better in your interest to consult your doctor or nutritionist to know the exact intake that you need to have. As you know that the excess of vitamins and minerals also leads to problems like hair loss. So think for a minute, if the reason of your hair problems is an over consumption of vitamins and minerals.
For example: vitamin A is good for your immune system and your hair health if you consume in right quantity. But when taken in excess may cause hair problems and many other health problems too. Fatty acids are another example; different fatty acids maintain your hair texture and save them from dryness, but when consumed in excessive quantity leads to problems.
This is also in best interests of yours' to prefer diet rich in different vitamins and minerals rather than opting for vitamin supplements and multivitamins. Make sure that your diet contains all the necessary nutrients and vitamins and minerals. Eat whole grain breads, a lot of leafy green vegetables, especially greens and drink a lot of water. Include in your diet various dairy products like milk, cheese, butter and poultry products like egg, etc. Sea food like cod fish will also help your hair to make good, gorgeous and healthy. Eat a lot of whole fruits. Although, you can have fruit juices occasionally but having more of whole fruits than fruit juices is much better idea.
You also can try on different shampoos and hair oils to maintain your hair health. But don't try any product on the basis of TV advertisements. Ask your doctor or health care expert for the right kind of oil and shampoo that will prevent your hair from falling and make healthy and good looking.
No matter what you try for your hair health, it is always better idea to have food rich in different nutrients and vitamins and minerals to maintain your body and hair health.
Guys Loves Girls Thong Above Their Jeans
Guys love seeing girls thong above their jeans. Although I do know many guys find it really unattractive. However, if you are the girl that loves to show off your thong jeans, maybe you should think about buying this pair of jeans where the thong is attached to the jeans.
The picture above is so called the Japanese thong jeans. They are made so that you don’t have to wear your thongs anymore! (I mean, are there really any space to wear your underwear?) I guess by wearing this- not only you’ll get full attention, you also get to leave your panties at home!
When I first saw this-IÂ immediately laughed. I’m not gonna lie, but this looks so unattractive! Â Sandra Tanimura, a Sanna designer, created these jeans because customers mentioned they had a hard time keeping their low cut jeans up.
“We specialize in making low-rise trousers and our customers wanted them to get even lower. It was very difficult meeting these demands without the trousers falling down. I came up with the idea of using the bikini strings to let the trousers hang really low without falling.”
The picture above is so called the Japanese thong jeans. They are made so that you don’t have to wear your thongs anymore! (I mean, are there really any space to wear your underwear?) I guess by wearing this- not only you’ll get full attention, you also get to leave your panties at home!
When I first saw this-IÂ immediately laughed. I’m not gonna lie, but this looks so unattractive! Â Sandra Tanimura, a Sanna designer, created these jeans because customers mentioned they had a hard time keeping their low cut jeans up.
“We specialize in making low-rise trousers and our customers wanted them to get even lower. It was very difficult meeting these demands without the trousers falling down. I came up with the idea of using the bikini strings to let the trousers hang really low without falling.”
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